A delicious and convenient way to help satisfy hunger while giving you lasting energy. Based on the science of cellular nutrition & GR2 Control Technology for daily nutrition and weight management.Proprietary blend of 18 grams high quality protein5 grams of satisfying fiberBiologically complete with 22 amino acids and 25 vitamins and mineralsNo artificial colors, sweeteners, or preservatives addedMixes easily in waterOnly 160 calories